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Manaslu Circuit Trek - 17 Days

Manaslu Circuit Trek

Overview And Highlights

Trip Highlights

  • The jaw-dropping beautiful natural splendor of rivers, forests and flora of the Manaslu region
  • People are friendly, and there is a diverse culture in the region which encompasses both Nepalese and Tibetan ethnic groups
  • Larky La Pass (5167 meters) is the highest point of the trek
  • Amazing panorama of some of most awe-inspiring peaks in the world - Manaslu, Himlung, Annapurna II
  • There is a lot of wildlife to be seen which includes Tahr, Agali, Pika, Himalayan Marmots, if you are lucky Snow Leopard

Manaslu Circuit Trek can be described as a beautiful trail featuring stunning mountain and valley views. The trekking to Manaslu offers rich heritage and culture along the adventurous trail which leads through stunning villages, landscape and rivers.

Manaslu Circuit Trekking route will provide a wide diversity of vegetation, including Fauna and Flora including Bird species, Wild Animals, and Reptiles. The area hosts 33 mammal species as well as many endangered animals. There are more than 100 species of bird as well as three reptile species and more than 1500-2000 species of flowering plants.

Visitors can see Himalayan yaks and able to enjoy stunning mountain panoramas of Mount Manaslu, Ganesh Himal and Himalchuli many more at the same time.

The Manaslu round trek passes through the Manaslu Conservation Area established in 1998. It covers 1,663 square kilometers (642 sq miles) located in the Mansiri Himal range in the Gorkha District. The region is made up of glaciers, mountains and watercourses. The region ranges in elevations of 1,400 to 8,156 meters (4,593 to 26,759 feet) at the summit of Manaslu.

Manaslu Circuit Trek begins from Kathmandu and continues to Gorkha district via land transport and the green foothills along the side of the gorge of Budi Gandaki.

The trekking route slowly follows the way towards Arughat and then continuing to walk through several villages to rest for the night. The trail leads us towards Syala village through the thick pine forest. We can see many mountains covered in snow.

Samagaon village is home to many Buddhist shrines that many monks and nuns reside. Samdo is an incredible village that is home to Tibetan Nepali.

The breathtaking views of the Budi Gandaki valley and Pang Puchi village with the backdrop of the Nepal and Tibet Border Mountains are visible from Samdo Village.

This Round Manaslu trek leads into a major valley called Larkye-La, from which Himlung Himal, Cheo Himal and Kang Guru are visible. In the same way, we trek toward the meadows of Bhumthang from which we enjoy a stunning view of Manaslu peak. It Manaslu circuit trekking path connects Manaslu towards Dudh khola. It then connects with Marsyangdi River making our way to Bhulbule and then returning to Kathmandu to finish the journey of the trekking.

Itinerary Detail Expand All Close All

Day 1 : Welcome at Tribhuvan International Airport, then transfer to hotel

Transfer to your Hotel after you are received at the Airport. After introducing the program, you will enjoy your first night in Kathmandu's cultural diversity.

Food
Lunch and Dinner
Accomodation
Hotel
Elevation
1400
Day 2 : Trekking preparation

One day free for sightseeing or trekking preparation in Kathmandu Valley

Food
Breakfast Lunch Dinner
Accomodation
Hotel
Day 3 : Drive from Kathmandu To Soti Khola (700m; 7-8 hrs).

We leave Kathmandu to make the long journey to Soti Khola. Along the dusty road, we pass through Arughat. Soti Khola, our guide and companion through the Manaslu Valley is located on the banks the Budhi Gandaki River. We will eventually reach the source of Larkya La.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
700
Day 4 : Soti to Machhakhola. (869m, 5 hrs)

You will start the trek by walking along the route to Machha Khola. This name literally means "fish river". There are beautiful views of the jungle and occasional waterfalls that add a soothing sound to the hike.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
869
Day 5 : Machhakhola-Jagat (1340m, 7 hours)

We make our way through Khorlabesi in the morning and then continue on to Tatopani which is famous for its natural hot springs. We climb up Dobhan to enter the Manaslu conservation area. Then we reach Jagat, with its rugged setting and narrow lanes.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
1340
Day 6 : Jagat to Deng (1860m, 7 hours)

The day starts with a walk through subtropical rainforest, a few small hamlets and then a couple suspension bridges. This last one leads to Philim, a beautiful village set among terraced fields overlooking river. Continue on the trail to the junction of Tsum Valley and Larkye La. From there, take the path northwest towards Deng.

Food
Breakfast Lunch Dinner
Accomodation
lodge
Elevation
1860
Day 7 :  Deng To Namrung (2630m, 7 hours)

As we ascend the valley, the first views of the major mountain ranges are revealed. Sringi Himal (Ganesh Himal), Kutang Himal, and others can be seen. As we head west, lush vegetation greets us as our trail leads us through picturesque villages like Prok. We then climb the final steep stretch that takes us to Namrung.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
2630
Day 8 : Namrung To Loho. (3180m, 4 hrs)

Today is the day we can enjoy spectacular views of the mountains from our approach to Lho, the picturesque village. As the trail climbs higher into mountains, the lower temperate forests gradually give way. The lush greens of lower valley give way to the Himalayan terrain's muted browns and greys. There's still plenty of time to explore Manaslu's stunning views and visit Rebung Gompa, perched on a nearby hillside.

Food
Lunch and Dinner
Accomodation
Lodge
Elevation
3180
Day 9 : Loho To Sama (3520m, 3 hours).

We hike from Lho to Shyala, a similarly impressive village, with its own breathtaking views of Manaslu and Himal Chuli. Then we climb steadily through yak pasturelands until Sama Gaun. There is plenty of time to hike the short distance to Birendra lake if you have enough time.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
3520
Day 10 : Acclimatization day. Hike to Birendra Lake/Manaslu Base Camp or Pungen Gumpa.

Sama Gaun serves as our temporary home while we adjust to the altitude. The village offers many options for day excursions. These include a short hike to Birendra Taal, Manaslu Base Camp, the rewarding and dramatic hike up to Manaslu Base Camp, or the walk to Pungen Gompa with its peaceful setting in the mountains.

Food
Breakfast Lunch Dinner
Accomodation
LODGE
Day 11 : Sama To Samdo (3860m, 3 hours)

As we push onwards and upwards, the mantra of the day is "Onward and Up". We are determined to reach Larke La. We begin our climb along the riverbank, which gradually becomes steeper as we reach Samdo at midday. You have plenty of time to explore the area and maybe hike up to higher elevations briefly to aid in acclimatization.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
3860
Day 12 : Acclimatization day. Trek to the Tibetan border at RuiLa (4998m), and then return to Samdo (8 hours).

A rest day is provided to aid in acclimatization. There's also the rare opportunity to hike up to Rui La (4998m) to reach the border with Tibet. You will be able to see the Himalayas from the Fukang Glacier, adding another dimension to your day.

Food
Breakfast Lunch Dinner
Accomodation
LODGE
Day 13 : Samdo To Dharmasala (4460m, 5 hours)

We reach the threshold of Larke La on our trek to Dharmsala, a high altitude camp. The snow is more visible and the air feels thinner as we move towards our destination. To help our bodies adjust to the altitude, and to sleep better at night, we recommend another short hike to higher ground.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
4460
Day 14 :  Dharmasala 5160m, then descends to Bhimthang overnight (35590, 8 hours).

Larkya La can be crossed by heading out before dawn, with our head-mounted lights bouncing in the darkness as we climb up the path in the morning, our breath visible in the light of the lamps. As each false ridge leads to the next, the trail to Larke La is deceptive. It promises everything at one moment and then takes it away at the next. We finally see the first prayer flags. Our goal is achieved as we stumble to the marker, proudly posing for the cameras. We take a moment to enjoy the achievement and the breathtaking views, then we descend to Bhimthang. Our trekking poles are used to save our legs and knees on the steep descent into the valley below.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
5160
Day 15 : Bhimthang-Dharapani (1960m, 7/8 hours).

We can see Manaslu and the Annapurna ranges on our left, as we descend from Bhimthang via yak pastures until we see the Dudh Khhola's headwaters coming down the slope. The bridge over leads to a path that gradually leaves the alpine climate. It takes us through familiar rhododendron forest to a narrow valley with patchwork crops and terraced fields. The small, picturesque village of Tilje is reached. From there we climb uphill to Dharapani. This is the main trekking junction in the area and the modern starting point for trekkers who are attempting the Annapurna circuit and aiming to reach Thorong La pass. We can all go in the same direction if we have the right attitude and time.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
1960
Day 16 : Dharapani to Kathmandu/Pokhara via drive

You can drive for a long time by local transport to Pokhara or Kathmandu, depending on your preference.

Food
Breakfast Lunch Dinner
Accomodation
Hotel
Elevation
1400
Day 17 :  Departure

Farewell and drop off at the airport.

Food
Breakfast
Accomodation
Hotel

What Is Included ?

  • Pick up/drop from the International airport.
  • 3-night hotel Kathmandu with Bed and Breakfast.
  • All meals Breakfast, Lunch and Dinner
  • all Accommodation during the Trek as per Itinerary.
  • Trekking guide and porter
  • Manaslu Trekking permit
  • Manaslu conservation area project permit
  • Annapurna Conservation Area Project  permit
  • Ground  Transportation Bus /jeep
  • Medical and Evacuation Insurance for staff
  • All government Taxes, Vat and office service charge.

What Is Excluded?

  • International Air Fare to and from Kathmandu Nepal
  • Nepal Visa fees
  • city sightseeing
  • Meals in Kathmandu
  • All drinks
  • Personal nature expenses
  • Emergency evacuation cost
  • service is not mentioned above
  • Tips for guide and porter.

Altitude Graph

From

US$ 1450 US$ 1450

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Manaslu Circuit Trek
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Trekking in Nepal 17 Days

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Manaslu Circuit Trek - 17 Days

Manaslu Circuit Trek

Overview And Highlights

Trip Highlights

  • The jaw-dropping beautiful natural splendor of rivers, forests and flora of the Manaslu region
  • People are friendly, and there is a diverse culture in the region which encompasses both Nepalese and Tibetan ethnic groups
  • Larky La Pass (5167 meters) is the highest point of the trek
  • Amazing panorama of some of most awe-inspiring peaks in the world - Manaslu, Himlung, Annapurna II
  • There is a lot of wildlife to be seen which includes Tahr, Agali, Pika, Himalayan Marmots, if you are lucky Snow Leopard

Manaslu Circuit Trek can be described as a beautiful trail featuring stunning mountain and valley views. The trekking to Manaslu offers rich heritage and culture along the adventurous trail which leads through stunning villages, landscape and rivers.

Manaslu Circuit Trekking route will provide a wide diversity of vegetation, including Fauna and Flora including Bird species, Wild Animals, and Reptiles. The area hosts 33 mammal species as well as many endangered animals. There are more than 100 species of bird as well as three reptile species and more than 1500-2000 species of flowering plants.

Visitors can see Himalayan yaks and able to enjoy stunning mountain panoramas of Mount Manaslu, Ganesh Himal and Himalchuli many more at the same time.

The Manaslu round trek passes through the Manaslu Conservation Area established in 1998. It covers 1,663 square kilometers (642 sq miles) located in the Mansiri Himal range in the Gorkha District. The region is made up of glaciers, mountains and watercourses. The region ranges in elevations of 1,400 to 8,156 meters (4,593 to 26,759 feet) at the summit of Manaslu.

Manaslu Circuit Trek begins from Kathmandu and continues to Gorkha district via land transport and the green foothills along the side of the gorge of Budi Gandaki.

The trekking route slowly follows the way towards Arughat and then continuing to walk through several villages to rest for the night. The trail leads us towards Syala village through the thick pine forest. We can see many mountains covered in snow.

Samagaon village is home to many Buddhist shrines that many monks and nuns reside. Samdo is an incredible village that is home to Tibetan Nepali.

The breathtaking views of the Budi Gandaki valley and Pang Puchi village with the backdrop of the Nepal and Tibet Border Mountains are visible from Samdo Village.

This Round Manaslu trek leads into a major valley called Larkye-La, from which Himlung Himal, Cheo Himal and Kang Guru are visible. In the same way, we trek toward the meadows of Bhumthang from which we enjoy a stunning view of Manaslu peak. It Manaslu circuit trekking path connects Manaslu towards Dudh khola. It then connects with Marsyangdi River making our way to Bhulbule and then returning to Kathmandu to finish the journey of the trekking.

Itinerary Detail

Day 1 : Welcome at Tribhuvan International Airport, then transfer to hotel

Transfer to your Hotel after you are received at the Airport. After introducing the program, you will enjoy your first night in Kathmandu's cultural diversity.

Food
Lunch and Dinner
Accomodation
Hotel
Elevation
1400
Day 2 : Trekking preparation

One day free for sightseeing or trekking preparation in Kathmandu Valley

Food
Breakfast Lunch Dinner
Accomodation
Hotel
Day 3 : Drive from Kathmandu To Soti Khola (700m; 7-8 hrs).

We leave Kathmandu to make the long journey to Soti Khola. Along the dusty road, we pass through Arughat. Soti Khola, our guide and companion through the Manaslu Valley is located on the banks the Budhi Gandaki River. We will eventually reach the source of Larkya La.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
700
Day 4 : Soti to Machhakhola. (869m, 5 hrs)

You will start the trek by walking along the route to Machha Khola. This name literally means "fish river". There are beautiful views of the jungle and occasional waterfalls that add a soothing sound to the hike.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
869
Day 5 : Machhakhola-Jagat (1340m, 7 hours)

We make our way through Khorlabesi in the morning and then continue on to Tatopani which is famous for its natural hot springs. We climb up Dobhan to enter the Manaslu conservation area. Then we reach Jagat, with its rugged setting and narrow lanes.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
1340
Day 6 : Jagat to Deng (1860m, 7 hours)

The day starts with a walk through subtropical rainforest, a few small hamlets and then a couple suspension bridges. This last one leads to Philim, a beautiful village set among terraced fields overlooking river. Continue on the trail to the junction of Tsum Valley and Larkye La. From there, take the path northwest towards Deng.

Food
Breakfast Lunch Dinner
Accomodation
lodge
Elevation
1860
Day 7 :  Deng To Namrung (2630m, 7 hours)

As we ascend the valley, the first views of the major mountain ranges are revealed. Sringi Himal (Ganesh Himal), Kutang Himal, and others can be seen. As we head west, lush vegetation greets us as our trail leads us through picturesque villages like Prok. We then climb the final steep stretch that takes us to Namrung.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
2630
Day 8 : Namrung To Loho. (3180m, 4 hrs)

Today is the day we can enjoy spectacular views of the mountains from our approach to Lho, the picturesque village. As the trail climbs higher into mountains, the lower temperate forests gradually give way. The lush greens of lower valley give way to the Himalayan terrain's muted browns and greys. There's still plenty of time to explore Manaslu's stunning views and visit Rebung Gompa, perched on a nearby hillside.

Food
Lunch and Dinner
Accomodation
Lodge
Elevation
3180
Day 9 : Loho To Sama (3520m, 3 hours).

We hike from Lho to Shyala, a similarly impressive village, with its own breathtaking views of Manaslu and Himal Chuli. Then we climb steadily through yak pasturelands until Sama Gaun. There is plenty of time to hike the short distance to Birendra lake if you have enough time.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
3520
Day 10 : Acclimatization day. Hike to Birendra Lake/Manaslu Base Camp or Pungen Gumpa.

Sama Gaun serves as our temporary home while we adjust to the altitude. The village offers many options for day excursions. These include a short hike to Birendra Taal, Manaslu Base Camp, the rewarding and dramatic hike up to Manaslu Base Camp, or the walk to Pungen Gompa with its peaceful setting in the mountains.

Food
Breakfast Lunch Dinner
Accomodation
LODGE
Day 11 : Sama To Samdo (3860m, 3 hours)

As we push onwards and upwards, the mantra of the day is "Onward and Up". We are determined to reach Larke La. We begin our climb along the riverbank, which gradually becomes steeper as we reach Samdo at midday. You have plenty of time to explore the area and maybe hike up to higher elevations briefly to aid in acclimatization.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
3860
Day 12 : Acclimatization day. Trek to the Tibetan border at RuiLa (4998m), and then return to Samdo (8 hours).

A rest day is provided to aid in acclimatization. There's also the rare opportunity to hike up to Rui La (4998m) to reach the border with Tibet. You will be able to see the Himalayas from the Fukang Glacier, adding another dimension to your day.

Food
Breakfast Lunch Dinner
Accomodation
LODGE
Day 13 : Samdo To Dharmasala (4460m, 5 hours)

We reach the threshold of Larke La on our trek to Dharmsala, a high altitude camp. The snow is more visible and the air feels thinner as we move towards our destination. To help our bodies adjust to the altitude, and to sleep better at night, we recommend another short hike to higher ground.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
4460
Day 14 :  Dharmasala 5160m, then descends to Bhimthang overnight (35590, 8 hours).

Larkya La can be crossed by heading out before dawn, with our head-mounted lights bouncing in the darkness as we climb up the path in the morning, our breath visible in the light of the lamps. As each false ridge leads to the next, the trail to Larke La is deceptive. It promises everything at one moment and then takes it away at the next. We finally see the first prayer flags. Our goal is achieved as we stumble to the marker, proudly posing for the cameras. We take a moment to enjoy the achievement and the breathtaking views, then we descend to Bhimthang. Our trekking poles are used to save our legs and knees on the steep descent into the valley below.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
5160
Day 15 : Bhimthang-Dharapani (1960m, 7/8 hours).

We can see Manaslu and the Annapurna ranges on our left, as we descend from Bhimthang via yak pastures until we see the Dudh Khhola's headwaters coming down the slope. The bridge over leads to a path that gradually leaves the alpine climate. It takes us through familiar rhododendron forest to a narrow valley with patchwork crops and terraced fields. The small, picturesque village of Tilje is reached. From there we climb uphill to Dharapani. This is the main trekking junction in the area and the modern starting point for trekkers who are attempting the Annapurna circuit and aiming to reach Thorong La pass. We can all go in the same direction if we have the right attitude and time.

Food
Breakfast Lunch Dinner
Accomodation
Lodge
Elevation
1960
Day 16 : Dharapani to Kathmandu/Pokhara via drive

You can drive for a long time by local transport to Pokhara or Kathmandu, depending on your preference.

Food
Breakfast Lunch Dinner
Accomodation
Hotel
Elevation
1400
Day 17 :  Departure

Farewell and drop off at the airport.

Food
Breakfast
Accomodation
Hotel

What Is Included ?

  • Pick up/drop from the International airport.
  • 3-night hotel Kathmandu with Bed and Breakfast.
  • All meals Breakfast, Lunch and Dinner
  • all Accommodation during the Trek as per Itinerary.
  • Trekking guide and porter
  • Manaslu Trekking permit
  • Manaslu conservation area project permit
  • Annapurna Conservation Area Project  permit
  • Ground  Transportation Bus /jeep
  • Medical and Evacuation Insurance for staff
  • All government Taxes, Vat and office service charge.

What Is Excluded?

  • International Air Fare to and from Kathmandu Nepal
  • Nepal Visa fees
  • city sightseeing
  • Meals in Kathmandu
  • All drinks
  • Personal nature expenses
  • Emergency evacuation cost
  • service is not mentioned above
  • Tips for guide and porter.

Similar Packages

Enjoy the popular trekking and tour packages in Nepal Himalayas. 2026.

Manaslu Circuit Trek
Manaslu Circuit Trek

Trekking in Nepal 17 Days

0% Off
$1450 $1450/pp

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© 2011 - 2026 All rights reserved. Linkage Tours and Travels Pvt Ltd. Developed By: Xenatech Nepal.

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Get the latest news, offers and inspiring travel stories straight to your inbox.

© 2011 - 2026 All rights reserved. Linkage Tours and Travels Pvt Ltd. Developed By: Xenatech Nepal.